Last weekend at training, our coach set up a time trial for us. This is a race against the clock to set the bar for our future training. With this baseline we will be able to see the payout of all our training over the next several weeks/months.
This is not going to be a long posting, just a quick note about the time trail and my time. I will follow up at the end of our training when we return to the training ground one last time trial prior to taking on Tahoe. For now, just know I have room to improve.
This was a 3.8 mile trial and our TEAM times ranged from 10:48 to 15:36. Fell close to the middle coming in at 12:08 (18.78 mph average). Yes, that means room to improve. But, 18+mph is an improvement from last summer when training for Nation's Triathlon.
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